e·mer·gence: the process of coming into being; becoming known; unfolding; coming to light.

Welcome to retreat, where the gentle embrace of nature meets the transformative power of self-care. Join Tanya on Vancouver Island for the Emergence Spring Retreat—a holistic experience designed to revitalize your body, mind, and spirit.

During our time together, we'll delicately tend to both body and mind through a fusion of somatic yoga practices—ranging from invigorating to restorative. Silence, stillness, connection, breath, sound, and grounding will weave seamlessly into your retreat experience. Together, let's gently awaken to our inner selves, harmonize our nervous systems, and nurture a renewal of strength, kindness, and resilience.

Join us to nourish your body and soul through gentle somatic practices, yoga, morning meditation and conscious breath. Let Sharon & Tanya weave a tapestry of restorative practices to unwind from the speed of modernity and harmonize your inner life.

XENIA RETREAT CENTRE on Bowen Island

September 18-22, 2025

Co-Facilitated by Sharon Abbondanza & Tanya Harmon